25
October

Spring Farm home gym install

This week we installed the Force USA Smith Machine & the Horizon Adventure 5 treadmill at a new home in the Sydney suburb of Spring Farm. With busy lifestyles including caring for 2 young kids, the family decided that they would rather invest the money that they would spend on seldom used gym memberships on quality fitness equipment that they would use together .

The Force USA Smith Machine has everything you need to kick start your strength training goals. Features include:

* Dual high pulleys to perform a wide range of exercises including cable crossover, lat pull down, tricep push downs, tricep extensions to name a few
* Single low pulley for cable rows or bicep curls
* Pec deck
* Smith machine which is the main feature of this machine allowing you to do all the major compound moves without the need for a spotter

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