Force USA Commercial GHR/GHD – Glue Ham Raise Developer


or 4 payments of $249.75 with Afterpay

SKU: F-COMGHR. Category: . Tag: .

Product Description

The Force USA Commercial GHR/GHD – Glute Ham Raise Developer is the perfect way to work your ham strings & glute muscles.

The GHD, also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.

GHD sit-ups create a powerful focus on emphasising abdominal contractions

Using a GHD is one of the safest ways to train your spinal erectors

The benefits from functional training on a Force USA Commercial GHR can be utilised in almost any chosen sport.

Additional Information

Weight100 kg


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